7 Reasons Why You Should Own a Essential Oil Diffuser
Using essential oils in a diffuser is an enjoyable and effective way to experience aromatherapy in your home. Through air diffusion, a few drops of essential oil can deliver therapeutic aromatherapy throughout one or more rooms while clearing the air and creating a pleasantly fragrant environment. It such an amazing experience, and there are so many different types of diffusers to choose from.
Starting from the lamp rings to candle burners to water vapor diffusion, there are so many different varieties. Since heat can cause essential oils to evaporate and degrade quickly, cold air diffusion is typically preferred over heat diffusion to obtain full therapeutic effects. Single essential oils can be chosen for a desired effect, or several oils can be used in the diffuser together to create a custom aroma with multiple therapeutic benefits.
Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more! I love them for the relaxation, and the peace that I get when I just turn one on. It really is amazing how one little item can make such a big difference in your life.
Read on for 7 hidden benefits of using oil diffusers.
1. Safe Scents That Make Sense
Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.
2. Stress Relief
Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.
3. Improved Sleep
Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep. Check out Pinterest for more essential oil recipes for improved sleep.
4. Appetite Control
Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.
5. Bacteria and Mold Killing
When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.
6. Decongestion and Mucus Control
Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice. I could probably write a book on this one, I use my diffuser regularly to help with pneumonia.
My son has had pneumonia twice in his life, and it normally starts because of mucus, and bronchitis. I normally add around 10 to 20 drops of eucalyptus to his diffuser at night, and it is amazing, it breaks up the mucus and he usually coughs it up in the morning. I am not at all saying that it is a replacement for going to see the doctor, but it really does help.
7. Mosquito Repellant
Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.
Where can you buy one? Well, you know you can always get one from Amazon, I love their two day shipping. I am currently using Natrogix Totem Essential Oil Diffuser. I love this diffuser. Why do I love this one?
This aromatherapy essential oil diffuser uses Ultrasonic waves to instantly vaporize water and essential oil in the tank, to produce a cool, dry fragrant mist, you will breath relaxation and joy.
– Three modes: Interval mist mode (work 30 seconds, stop 30 seconds), the continuous mode and stop spraying. Working Time: 10-12 hours in intermittent mode, 5-6 hours in continuous mode.
– Seven Color LED Lights Changing: Color includes Red, Green, Blue, Dark blue, Yellow, Pink, and White. You also can keep one color and the brightness is adjustable from Bright to Dim modes through the following cycle. Every color has bright and dim modes.
– Waterless Auto Shut-off: Mist and light switches off automatically when water runs out. Portable anywhere you want to take and perfect gift for your family and friends.
I highly recommend this diffuser, head over to order yours here! #EssentialOilDiffuser
Need a review on the diffuser? Check out my Youtube video:
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